Personalized Integrative Healthcare – With Heart

We at P.O.S.T. – Wellness by Design join many others in extending our thoughts and prayers to our community. We, too, are deeply grateful to all of the emergency agencies that are working around the clock trying to keep our communities safe. We send our most heartfelt condolences to those who have been affected by the wildfires.

While our team has been affected in multiple ways, we will continue to be there for our community. We continue to offer our regular services as well as whatever we can to meet the special needs at this moment. This includes free yoga and tai chi classes for those who’ve been displaced by the wildfires. We hope this will help you to find some inner calm and stay as centered as possible during this trying time. Please tell your friends and family.

Mission Statement
P.O.S.T. – Wellness by Design is a group of dedicated health professionals who provide quality health care to the community at large using a multidisciplinary approach, which combines traditional and complementary therapies. Our focus is on providing preventive care to the patient, considering the whole person, enabling the individual to take personal responsibility for maintaining good health.

Movement Classes

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Professional Services